the MAGIC of Mindful Living

Mindful Living is all about slowing down, clearing out, & letting the magic bubble up to the surface! As we slow down, we begin to take in the miracles that already surround us. We no longer let life just pass us by. Our bodies & minds live more restfully. When we live life in this pace & with new openness, we begin to see what no longer serves us. As we let go, our energy is no longer moving to the situations, emotions, people or old baggage we no longer wish to carry. With that abundance of energy we now have, we can create the life we truly desire, as we learn to listen to our inner wisdom & take action!

In this 8-week course (& BONUS DAY RETREAT! & Friday Night Hikes!), we will detoxify, live consciously, & be intentional with how we live our lives in the following areas:

• Cleaning the Outer Temple
• Feeding the Inner Temple
• Sweet Dreams (& Sleep)
• Stop Scrolling!
• Be Kind to You
• Love & Relationships
• Get Your Mind out of the Gutter
• Design Your Perfect Life

Each week will include:

• Daily Tasks- to get that energy flowing in the right direction
• Weekly Meditations- to help us keep focus & listen to our inner wisdom 
• Journaling- What's your current story? What do you want your story to be? How do I get there?
• Weekly Goals- both group goals & individual
• Yoga & Movement
• Connecting with Nature

As we journey together to create the life we want to live, we will lovingly hold one another accountable- cheering on the tough times & celebrating the miracles!

Class will be held every Thursday from 6 - 7:15pm October 3 - November 21. 

BONUS DAY RETREAT Sunday November 24, 9a - 3p. 

Friday Night Hikes: October 25 & November 22 (time to be announced)

Weekly meditations will be recorded to use throughout the week.

Weekly Journal Pages  provided.

Only 16 in-person spots available!

Unlimited spots online (no day retreat).

MINDFUL INVESTMENT

Early Bird (through Aug 31): $299

Late Bird: $375

Online Only NO DAY RETREAT $250