Holiday Wellness: The Gift of Self-Care
Tue, Dec 08
|anahata wellness co-op
6-Weeks to a Stress-Free Holiday
Time & Location
Dec 08, 2026, 6:30 PM – 8:00 PM
anahata wellness co-op, 2441 Coral Ct #3, Coralville, IA 52241, USA
About the Event
Holiday Wellness: The Gift of Self-Care
6-Weeks to a Stress-Free Holiday | 6:30–8:00 PM
Led by Jessie Alex & Erica Miller
This holiday season, don’t forget that truly special someone who’s been missing on your holiday list… You! Led by Jessie Alex, a Mental Health Nurse Practitioner and Erica Miller, a holistic healing practitioner, this six-week series blends clinical-level mental health guidance with hands-on somatic and holistic self-care practices. Each session pairs a wellness practice, a self-care ritual, and a take-home craft, giving you real tools & sweet gifts to carry into your holiday season. Come for one class or the whole series and make this a holiday season that's joyful and stress-free.
11/3 Holiday Shake Off — $40
11/10 Cozy & Rooted — $35
Tickets
12/8 Sweet Dreams
$40.00
+$1.00 ticket service fee
Total
$0.00