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Fri, Sep 15


inSpirit healing arts & Yoga

Ecstatic Dance & Meditation

Friday Night Ecstatic Dance Party! Topped off with an Ecstatic Meditation!

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Ecstatic Dance & Meditation
Ecstatic Dance & Meditation

Time & Location

Sep 15, 2023, 7:00 PM – 8:45 PM

inSpirit healing arts & Yoga, 2140 Norcor Ave Ste D, Coralville, IA 52241, USA

About the Event

Want a great way to set yourself free?!?!?  This is your Friday Night ticket!

Special Guest, Shiva Sundari Justin Matthews will be leading us into our Ecstatic evening with Ecstatic chant & drumming.

We will then groove into our evening with 60 minutes of Ecstatic Dance followed by a 20 minute Ecstatic Meditation.

Adaptogenic drinks will be provided.

Ecstatic dance is a free form of dance with the goal to achieve ecstasy. This is a natural state in which your awareness shifts and you get to experience a meditative and happy state of mind through body movement.

There are only 3 guidelines in ecstatic dance:

1. No alcohol/drugs

2. No talking

3. No judgment

Ecstatic Meditation is an active meditation that involves five-stages leading you to a state of bliss. It is full of movement, laughter, and ultimately cathartic rest.

Adaptogenic drinks are mood-enhancing, drug-free, alcohol-free beverages. 

Learn more about adaptogenic drinks here:

Ticket to Paradise. (Includes one adaptogenic beverage.)



  • Ecstatic Dance & Yoga Nidra

    Tax: +$2.10 IA State



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