Fri, Sep 15|
inSpirit healing arts & Yoga
Ecstatic Dance & Meditation
Friday Night Ecstatic Dance Party! Topped off with an Ecstatic Meditation!
Time & Location
Sep 15, 7:00 PM – 8:45 PM
inSpirit healing arts & Yoga, 2140 Norcor Ave Ste D, Coralville, IA 52241, USA
About the Event
Want a great way to set yourself free?!?!? This is your Friday Night ticket!
Special Guest, Shiva Sundari Justin Matthews will be leading us into our Ecstatic evening with Ecstatic chant & drumming.
We will then groove into our evening with 60 minutes of Ecstatic Dance followed by a 20 minute Ecstatic Meditation.
Adaptogenic drinks will be provided.
Ecstatic dance is a free form of dance with the goal to achieve ecstasy. This is a natural state in which your awareness shifts and you get to experience a meditative and happy state of mind through body movement.
There are only 3 guidelines in ecstatic dance:
1. No alcohol/drugs
2. No talking
3. No judgment
Ecstatic Meditation is an active meditation that involves five-stages leading you to a state of bliss. It is full of movement, laughter, and ultimately cathartic rest.
Adaptogenic drinks are mood-enhancing, drug-free, alcohol-free beverages.
Learn more about adaptogenic drinks here:
Ticket to Paradise. (Includes one adaptogenic beverage.)
Ecstatic Dance & Yoga Nidra
+$2.10 IA State
+$2.10 IA State0