Deep Vitality & Resilience in Mind & Body
Sat, Nov 09
|Hotel Vetro, Iowa City
Master-teacher Rod Stryker takes us deep into the essence of vitality & resilience through the teachings of the Yoga Taravali. We are so fortunate to have Yogarupa Rod Stryker join us to share his wisdom & transmit the essence of these ancient teachingt.
Time & Location
Nov 09, 2024, 9:30 AM – Nov 10, 2024, 5:30 PM
Hotel Vetro, Iowa City, 201 S Linn St, Iowa City, IA 52240, USA
About the Event
Deep Vitality and Resilience in Mind and Body
The Teachings of The Yoga Taravali
Saturday, November 9 & Sunday, November 10
The ancient traditions of yoga and tantra provide invaluable tools and precious insights for resolving the challenges that most of us face today. These are the practices––yoga nidra, asana, bandha, pranayama, mudra, and the steps that steer us to the highest stages of meditation––that lead to greater resilience, the dissolution of fragmentation and fear, unsurpassed calm, and connection.
Unfortunately there are so few authoritative resources that show us how these practices work together and how to approach them systematically. This is why the ancient scripture, the Yoga Taravali, is such an exceptional guide and companion for anyone who practices (or teaches) yoga, no matter their level.
Taravali means “multitude of stars” and the aim of this text is to highlight the brightest points of light of yogic and tantric…